Will your baby ever sleep through the night?

You're not the only parent who's ever wondered. (And many exhausted parents have also wondered whether there's such a thing as a baby who never slept at all!) Read more

Filed under Get Babies and Kids to Sleep by SleepyNews.com.
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A full night's rest is often difficult for children to achieve. Read more

Filed under Get Babies and Kids to Sleep by SleepyNews.com.
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Ambient music and sound - loosely defined as atmospheric, pleasant, and non-intrusive - can help induce a relaxed mood and drowsiness. Read more

Filed under Insomnia, Get Babies and Kids to Sleep, All About Sleep by SleepyNews.com.
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One natural insomnia remedy that works for many adults as well as children is to establish a relaxing bedtime routine that works for you, and follow it every night. Read more

Filed under Insomnia, Get Babies and Kids to Sleep by SleepyNews.com.
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It's easy to have an "early to bed, early to rise" sleep schedule on school days, and a "stay up late, sleep in" schedule on weekends.

But research shows that's not the best way for children to get adequate sleep. Read more

Filed under Get Babies and Kids to Sleep, Sleep Research and News by SleepyNews.com.
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