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	<title>SleepyNews.com</title>
	<link>http://www.sleepynews.com</link>
	<description>Explore the Universe of Sleep</description>
	<pubDate>Fri, 23 Feb 2007 13:45:55 +0000</pubDate>
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		<title>Proving You&#039;ve Had a Precognitive Dream</title>
		<link>http://www.sleepynews.com/2007/02/23/proving-youve-had-a-precognitive-dream/</link>
		<comments>http://www.sleepynews.com/2007/02/23/proving-youve-had-a-precognitive-dream/#comments</comments>
		<pubDate>Fri, 23 Feb 2007 13:43:11 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Dreams and Nightmares</dc:subject><dc:subject>dream blog</dc:subject><dc:subject>natural disaster</dc:subject><dc:subject>precognitive dream</dc:subject><dc:subject>premonition</dc:subject><dc:subject>premonition dream</dc:subject><dc:subject>premonitions</dc:subject><dc:subject>psychic phenomena</dc:subject>
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		<description><![CDATA[It's impossible to know that you've had a precognitive dream until the events in the dream actually unfold sometime later in real life.  Here's a "timestamped" way to prove that you had the dream in advance of the events:]]></description>
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		<title>5 Tricks to Get a Good Night&#039;s Sleep</title>
		<link>http://www.sleepynews.com/2007/02/21/5-tricks-to-get-a-good-nights-sleep/</link>
		<comments>http://www.sleepynews.com/2007/02/21/5-tricks-to-get-a-good-nights-sleep/#comments</comments>
		<pubDate>Wed, 21 Feb 2007 22:35:36 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Insomnia</dc:subject>
	<dc:subject>Sleep Remedies</dc:subject><dc:subject>bedtime</dc:subject><dc:subject>body chemistry</dc:subject><dc:subject>fall asleep</dc:subject><dc:subject>sleep well</dc:subject><dc:subject>wakeup</dc:subject>
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		<description><![CDATA[More of us could fall asleep easily and sleep well all night if we followed Healthbolt's 5 tricks to get a good night's sleep.  These five important elements set the stage for proper sleep:]]></description>
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		<title>Sleep Right, Starting Tonight</title>
		<link>http://www.sleepynews.com/2007/01/13/sleep-right-starting-tonight/</link>
		<comments>http://www.sleepynews.com/2007/01/13/sleep-right-starting-tonight/#comments</comments>
		<pubDate>Sat, 13 Jan 2007 04:23:37 +0000</pubDate>
		<dc:creator>SleepyBill</dc:creator>
		
	<dc:subject>Sleep Disorders</dc:subject>
	<dc:subject>All About Sleep</dc:subject>
	<dc:subject>Sleep Research and News</dc:subject>
	<dc:subject>Sleep Remedies</dc:subject><dc:subject>insomnia</dc:subject><dc:subject>sleep problems</dc:subject><dc:subject>Stress</dc:subject><dc:subject>Zzzs</dc:subject>
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		<description><![CDATA[Every time my husband and I board a plane, the same thing happens: We find our seats, settle in with our books and magazines, and before anyone has a chance to offer us a cold beverage, he's fast asleep. Meanwhile, I can only glare at him--wide-awake with envy. I can't sleep on planes. Or trains. Or in any room not equipped with a not too-soft, not too-firm mattress and kept at the perfect temperature. And if I don't clock in my required Zzzs, I am not a very happy camper.]]></description>
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		<item>
		<title>a Cup of Cozy on a Cold Winter&#039;s Night</title>
		<link>http://www.sleepynews.com/2007/01/09/a-cup-of-cozy-on-a-cold-winters-night/</link>
		<comments>http://www.sleepynews.com/2007/01/09/a-cup-of-cozy-on-a-cold-winters-night/#comments</comments>
		<pubDate>Tue, 09 Jan 2007 18:42:10 +0000</pubDate>
		<dc:creator>SleepyBill</dc:creator>
		
	<dc:subject>Insomnia</dc:subject>
	<dc:subject>All About Sleep</dc:subject><dc:subject>cup of tea</dc:subject><dc:subject>Hot chocolate mixes</dc:subject><dc:subject>sleep</dc:subject>
		<guid isPermaLink="false">http://www.sleepynews.com/2007/01/09/a-cup-of-cozy-on-a-cold-winters-night/</guid>
		<description><![CDATA[Let's all do ourselves a favor and declare January Hot Chocolate Month. Doesn't hot chocolate deserve a month all its own? Isn't that the least we can do, considering everything that hot chocolate does for us?]]></description>
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		<item>
		<title>SleepyNews Partnership</title>
		<link>http://www.sleepynews.com/2006/12/24/sleepynews-partnership/</link>
		<comments>http://www.sleepynews.com/2006/12/24/sleepynews-partnership/#comments</comments>
		<pubDate>Sun, 24 Dec 2006 09:48:16 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>SleepyNews Happenings</dc:subject>
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		<description><![CDATA[Hello,
This is SleepyNews...]]></description>
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		<title>Sleep Apnea and Serotonin</title>
		<link>http://www.sleepynews.com/2006/12/13/sleep-apnea-and-serotonin/</link>
		<comments>http://www.sleepynews.com/2006/12/13/sleep-apnea-and-serotonin/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 17:02:07 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Sleep Apnea</dc:subject><dc:subject>5 htp</dc:subject><dc:subject>apnea patients</dc:subject><dc:subject>neurotransmitter</dc:subject><dc:subject>serotonin</dc:subject><dc:subject>sleep apnea</dc:subject>
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		<description><![CDATA[Sleep apnea can sometimes be caused by reduced levels of serotonin, a neurotransmitter that affects our moods...]]></description>
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		<title>How to Get Your Baby to Sleep Through the Night</title>
		<link>http://www.sleepynews.com/2006/12/09/how-to-get-your-baby-to-sleep-through-the-night/</link>
		<comments>http://www.sleepynews.com/2006/12/09/how-to-get-your-baby-to-sleep-through-the-night/#comments</comments>
		<pubDate>Sat, 09 Dec 2006 05:25:55 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Get Babies and Kids to Sleep</dc:subject><dc:subject>baby to sleep through the night</dc:subject><dc:subject>bedtime routine</dc:subject><dc:subject>diurnal rhythms</dc:subject><dc:subject>falling asleep</dc:subject>
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		<description><![CDATA[Will your baby ever sleep through the night?  Pediatricians and sleep experts recommend these basic guidelines for getting babies to sleep.]]></description>
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		<item>
		<title>Do You Dream in Color, or in Black and White?</title>
		<link>http://www.sleepynews.com/2006/12/07/do-you-dream-in-color-or-in-black-and-white/</link>
		<comments>http://www.sleepynews.com/2006/12/07/do-you-dream-in-color-or-in-black-and-white/#comments</comments>
		<pubDate>Thu, 07 Dec 2006 17:20:57 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Dreams and Nightmares</dc:subject><dc:subject>dream in black and white</dc:subject><dc:subject>dream in color</dc:subject><dc:subject>dream lab</dc:subject><dc:subject>dreams</dc:subject><dc:subject>sleep studies</dc:subject>
		<guid isPermaLink="false">http://www.sleepynews.com/2006/12/07/do-you-dream-in-color-or-in-black-and-white/</guid>
		<description><![CDATA[Are your dreams in vivid color, or black and white?  Find out what color most people's dreams are, and why.]]></description>
		<wfw:commentRss>http://www.sleepynews.com/2006/12/07/do-you-dream-in-color-or-in-black-and-white/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sleep and Your Immune System</title>
		<link>http://www.sleepynews.com/2006/12/05/sleep-and-your-immune-system/</link>
		<comments>http://www.sleepynews.com/2006/12/05/sleep-and-your-immune-system/#comments</comments>
		<pubDate>Tue, 05 Dec 2006 15:25:02 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Sleep Deprivation</dc:subject><dc:subject>boost your immune system</dc:subject><dc:subject>deep sleep</dc:subject><dc:subject>hormones</dc:subject><dc:subject>immune system functions</dc:subject><dc:subject>sleep</dc:subject>
		<guid isPermaLink="false">http://www.sleepynews.com/2006/12/05/sleep-and-your-immune-system/</guid>
		<description><![CDATA[Discover why a well-rested body is more likely to fight off bacteria and viruses than a sleep-deprived one.]]></description>
		<wfw:commentRss>http://www.sleepynews.com/2006/12/05/sleep-and-your-immune-system/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Causes Loud Snoring?</title>
		<link>http://www.sleepynews.com/2006/12/03/what-causes-loud-snoring/</link>
		<comments>http://www.sleepynews.com/2006/12/03/what-causes-loud-snoring/#comments</comments>
		<pubDate>Sun, 03 Dec 2006 20:27:14 +0000</pubDate>
		<dc:creator>SleepyNews.com</dc:creator>
		
	<dc:subject>Snoring</dc:subject><dc:subject>air passage</dc:subject><dc:subject>snore</dc:subject><dc:subject>snoring</dc:subject><dc:subject>what causes loud snoring</dc:subject>
		<guid isPermaLink="false">http://www.sleepynews.com/2006/12/03/what-causes-loud-snoring/</guid>
		<description><![CDATA[What causes loud, resonant snoring?]]></description>
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